If l used being busy as an excuse not to run,l would never run again .l have only a few reasons to keep on running,and a truckload of them to quit.All l can do is keep those few reasons nicely polished.
放棄的理由有千萬種，堅持下來的卻只有那幾個。
如果放棄了，重新開始也是一種挑戰(zhàn)。
Most runners run not only because they want to live longer,but because they want to live life to the fullest.If you are going to while away the years,it is far better to live them with clear goals and fully alive than in a fog.
跑步，能夠讓生活更加充實。與其活得糊糊涂涂，不如來一場馬拉松式的堅持。
When you see runners in town,it's easy to distinguish beginners from veterans.
The ones panting are beginners;the one with quiet,measured breathing are the veterans.Their hearts,lost in thought,slowly tick away time.,（滴答滴答計算時間）
初跑者和有經驗的，一眼看穿。
