優秀的人，從來不會輸給情緒
Elites never yield to the personal emotion.
一個能逐漸走向優秀的人，不是為了獲得別人的認可，而是不斷強化他們心中那種對生活強烈的渴望。他們的情緒會成為這份渴望的燃料，而不是讓生活把一切都消磨殆盡。
A man gradually turns into the cream of the crop (= one in a thousand or an excellent person) not for obtaining the recognition from others but for continuously upgrading their desires for a better life. Their emotion will turn out to be the very fuel for the desire instead of wearing down their desires in life to total exhaustion.
無可否認，我們生活在一個比前輩們更美好的時代，但物質豐富的同時，我們的精神能量卻跟不上了，這樣的問題在我們生活中隨處可見。
There is no denying that we live in luxuries and in a better time than our predecessors, but with the abundant supply of materials, we find that we lack the spiritual energy, so such problems are ubiquitously available, bothering us all along.
首先你需要識別和承認自己的情緒，它能反映你很多內在行為的動機。
First of all, you need to identify and recognize your emotion as it can reflect many of your motivations of the intrinsic actions.
我們時常勸人“別想了”、“看淡點”，實際很多事我們自身也很難做到一笑了之。
More often than not, we cheer others on by saying "don't worry too much about it" and " don’t take it seriously or take to heart”, but actually we find it rather difficult to laugh away many things when we have to face them in life.
不要強調一味壓制情緒，有時你刻意想消除某種情緒，最終情緒的小炮仗會在某個時刻爆發出來。
Do not deliberately hold down or suppress your emotions. At times, the more you want to intentionally eliminate a certain feeling, the easier the small firecrackers of your emotion may finally blow up at a moment.
也不要總說“忘掉悲傷”、“放下憤怒”、“拋棄恐懼”等，情緒本身是沒有好壞之分的，所有的情緒都對你是有保護意義的。
Please don’t always say “forget your sadness”, “release your anger” or “”cast away fear”, etc. As we know, emotions are not good or bad, so all emotions are of the protective significance to you.
有破壞性的是我們拒絕情緒所傳達的需求，或者對情緒錯誤的處理方式。
What is disruptive is that we reject the demand conveyed by emotion or the method to deal with emotional errors.
情緒是一種我們應對生活的天然算法，這個算法雖然不精確，比如它會過于悲傷、過于滿足，但它能幫助你意識到一些理性思維所刻意忽略的東西。
Emotion is a natural algorithm used by us to cope with life problems, which is not accurate. Say, it can be excessively sorrowful and satisfactory, but it can help you realize some things intentionally neglected by some rational thinking.
優秀的人，從來不會輸給情緒。
Elites never yield to the personal emotion.
情緒就像火影忍者里鳴人體內的九尾狐，在面對強大敵人時，它會提高你生理興奮，引爆你內心的小宇宙，給你源源不斷的力量去克服困難。
Emotion is just like the nine-tailed fox in the body of Uzumaki Naruto. In face of the strong enemy, it can stimulate your physiological state, and detonate your inner universe and give you the endless strength to overcome difficulties.
然而正所謂“劫難可渡，心魔難消”。高度敏感的現代人在修改情緒的原始運行機制上，有很長的路要走。
However, it is just like the so-called “disasters can be ultimately tided over but the inner devil can not be easily expelled”. Highly sensitive modern people have a long way to go in view of the original mechanism of emotion in modifying emotions.
一個優秀的人，任何時候都不應該做自己情緒的奴隸，不應該使一切行動都受制于自己的情緒，而應該反過來讓情緒借給我們力量。無論境況多么糟糕，我們都需要用情緒的光芒照亮我們的環境，把自己從黑暗中拯救出來。
An elite or the cream of the crop should not be a slave of his own emotions at any time, nor shall he bring everything under the control of his own emotion. On the contrary, he can try to gain the strength from the emotion. No matter how miserable a situation is, we need to light up our environment with the emotional brightness to save ourselves from the darkness.
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